QUITTING SMOKING ∙ 2 minutes read

How to know when you're ready to quit smoking

By Emily Cameron

Have you been thinking about quitting smoking, but you aren't sure if you're 100% ready to set a quit date yet? If so, you aren't alone. Breaking the habit can be daunting, but laying the foundations before you get going can help make the transition to going smoke-free a lot easier. Take our quiz to see how you stack up, and see if you're ready to quit for good.